Running Over Hours

Ultra Distance Isn’t Extreme. It’s Ancestral

I can’t clearly remember the first time I heard ultrarunning described as extreme. I’m fairly sure…

In endurance sports and especially in marathon training most runners eventually encounter the term “hitting the…

Winter running mostly consists of standing in your hallway, already annoyed, feeling the cold radiating off…

If there is one consistent theme in my life, it is intense enthusiasm followed by a…